Everything included in "this shift is real" coaching:

Get results.

Weekly Coaching
We'll meet for an hour, once per week, to do the work we're here to do: coach your butt off.

The Shifting Guide 
The workbook that will help you identify and plan the changes you want to make during the program.

Email Support
Email me between sessions with questions, problems, or out-of-control emotions.

The Level Up Life Journal
The workbook that will help you identify and plan the changes you want to make during the program.

Personalized Hypnotherapy
Based on your needs, I will create a hypnosis for you to listen to, much like a meditation, to help you reach and maintain your goals.